-
Me First Feels Weird…but is it?
One of the hardest part of being a mom is that there is so much of my day I can’t control… I can’t control the babies sleep I can’t control the tantrums I can’t control when kids fight I can’t…
-
His Delight
“Before I formed you in the womb I knew you, and before you were born I consecrated you; I appointed you a prophet to the nations.” Jeremiah 1:5 Although This passage is often hung on nursery walls…it struck me as…
-
Do you feel like you Fail Lent?
If you feel like you always “fail lent” you are missing the point… Growing up lent was a time I would give up something for the point to lose weight…anyone else give up chocolate? Or that time after my conversion…
-
How to Get past the Quick Fix Mentality…
Have you ever asked yourself why your goal to be healthy is important to you? Instead of trying to find the quick fix and hit the goal… What does the goal mean? What does it create for your family? What…
-
It’s ok to Pause…
t’s ok to pause and feel the feels when things just feel off friend… You don’t have to blow sunshine on days you need to allow the rain to come… I woke up excited to kick off my new program…
-
You Don’t Need Motivation…
What if I told you that The reason you have not reached your goals is NOT because you need more motivation…. Its not because this is not a good time for you…. Its not because you are not capable…. It’s…
-
Are there parts of you that you wish you could fix?
I remember when my workouts were all about fixing myself… My nutrition was a complicated set of rules and fear of losing control. For a long time my success was all based on the exterior part. The weight loss The…
-
Not a drop is wasted…
Not a drop is wasted my friend From the dishes you wash, To the ones left in the sink. From the laundry you fold, To the mountain needing to be washed. All of it… The boo boo you kiss To…
-
Breaking down for the Breakthrough
Sometimes we need a Breakdown in order to have a Breakthrough… Last night I cried tears I have been holding in for 5 weeks now… ❤️I cried because I miss my parents so much. ❤️I miss my friends ❤️I miss…
-
Counting Blessings
If there is one blessing that has come out of this stay at home season of our lives… It has been the confirmation and refocus in my heart on just how freaking amazing my kids are and how honored and…