How to Get past the Quick Fix Mentality…

Have you ever asked yourself why your goal to be healthy is important to you? Instead of trying to find the quick fix and hit the goal…

What does the goal mean? What does it create for your family? What will happen when you reach it? How will it affect your life in and why YOU are worth the journey?

This is the power of finding your WHY…

Once you tap into WHY the HOW just becomes a map 🗺 to get to your destination…

But if you don’t know why…

It’s like loading up for a road trip, having your map…but no ⛽️ gas in the car 🚎

And trust me, The why is sometimes the hardest part…because it means looking inside before trying to fix the outside.

It means letting the inner lies go…turning the lights on in the haunted house of your heart ❤️ when you feel lost and defeated.

It means Seeing and accepting that you already are a masterpiece at the same time you are a work in progress.

So my friend.

Take some time…

Start with WHY 💕💕💕

Why is the weight loss important? Why do you need more energy? Why do you need to learn to love yourself?

What happens if you don’t? What happens if you do?

This photo is my start day 7 years ago and my recent family photo to show my why has grown as my family has grown.

Being able to laugh. To dance. To hike. To handle failure. To see obstacles as opportunities. To overcome heartache. To be a mommy who is full and overflowing joy into her family…

My why is FREEDOM in Christ. That released me from the paralyzing affects of perfectionism.

When I have freedom then I can help them find it too…

How about you? Take some time. Answer these questions for you…

And if you need a hand 🤚 or an ear 👂 or a heart ❤️…I’m here ❤️❤️❤️.